🌿 Services

At Periwinkle Mental Health, I offer personalized, compassionate psychiatric care through secure telehealth in Ohio and Arizona. My goal is to create a space where you feel heard, supported, and empowered to take steps toward feeling better — at your pace and in a way that works for you.

Whether you’re dealing with anxiety, mood shifts, focus challenges, or intrusive thoughts, you don’t have to navigate it alone. Together, we’ll find a treatment path that’s thoughtful, evidence-based, and designed around you — your needs, your goals, and your life.

🧠 What I Offer

  • Psychiatric Evaluations
    A comprehensive, whole-person assessment to better understand what you’re experiencing and what kind of support might help.
  • Medication Management
    When medication is part of your care plan, we’ll work together to find options that feel supportive and sustainable. I always take time to talk through how things are going and make adjustments when needed.
  • Supportive Therapy & Guidance
    Alongside medications, I offer space for reflection, skill-building, and encouragement — especially helpful when navigating change, stress, or stuck points.
  • ADHD Evaluation & Support
    For those wondering if ADHD might be part of their story, I offer thoughtful assessments, follow-up care, and real-world tools to support focus and motivation.
  • Holistic & Integrative Options
    When desired, we can explore lifestyle, nutrition, mind-body strategies, and lab work to complement your mental health care.

đź’¬ Areas I Commonly Work With

  • Anxiety & panic
  • Mood changes & emotional ups and downs
  • ADHD
  • Obsessive thoughts & rituals
  • Sleep & focus challenges
  • Burnout & stress
  • Grief, transitions, and life overwhelm
  • Gentle support for trauma recovery
Whether you’re looking for a reset, stability, or just someone to help you sort things out, you’re welcome here.

🤝 Who I Work With

I work with adults and older teens, including people who are:

  • Navigating personal or professional stress
  • Managing complex mental health needs with curiosity and care
  • Looking for a calm, respectful space to talk about what’s really going on
  • Seeking structure, stability, or softness — or all three

đź’Ś Ready to Connect?

Visit the Appointments & Insurance page to see accepted plans and book a session. If you have questions or want to reach out directly, head over to the Contact page — I’d love to hear from you.